A decline in sexual strength after 40 years is observed in many modern men.But few of them know that folk remedies for increasing potency can restore the former joy of sexual life and prolong it until old age.
Why does the power decrease?
Today, impotence is more and more observed among young people.This may be due to poor health, but in some cases, strong physical and emotional stress, frequent stress, lack of sleep and bad habits affect the decrease in sexual desire.Every man is afraid to wake up one morning powerless.To prevent this, you can successfully use popular recipes to increase potency.However, before that, it is better for a man to consult an andrologist or urologist, because impotence can be a symptom of inflammatory processes in the body.
The effect of popular methods of maintaining male strength will fade if the patient does not follow the basic rules: rest properly, engage in moderate physical activity and adhere to the rules of a healthy diet.Therefore, to increase power, you should review your lifestyle and adjust it, if necessary.
Good products for men's health
Today, everyone has already heard about aphrodisiacs - substances that increase sexual desire.Many of these substances are found in foods that can be considered as a means to increase male potency.To be the best in bed, a man can:
- Eat fresh garlic (2-3 cloves) every day.This addition to the regular diet not only increases potency, but also serves as a good prevention of many diseases for men, including sexually transmitted infections.
- Use pumpkin seeds as a dietary supplement.They can be raw or part of a dish.The chemical compounds found in pumpkin seeds not only promote normal erection, but also improve sperm quality.
- Since ancient times, traditional medicine has considered honey as a very effective aphrodisiac.Its beneficial properties combine well with red wine and aloe juice.To prepare the product, the three ingredients must be mixed by taking 3 equal parts of wine, 2 parts of honey and 1 aloe juice.As an additional ingredient, you can use a handful of parsley seeds.Leave the resulting composition for 2 weeks.
- Another option for using honey as an aphrodisiac is to consume it with carrot juice and grated ginger in an amount of 60 g per day.Another honey-based recipe that affects potency in men: combine 0.5 kg of walnuts with 0.3 kg of honey and 0.1 liter of aloe juice.This medicine should be taken 1 tablespoon.l.before every meal.
- Prepare syrup from red wine and dried fruits.For it you will need 2 liters of red wine, raisins, dried apricots, dried plums (100 g of each dried fruit), a little sugar (1-2 tablespoons), spices to taste (cardamom, cloves, cinnamon).Pour red wine over all the ingredients and simmer for 1 hour on low heat.This decoction is useful to take immediately before sexual intimacy or every day before dinner.
In addition to the above products, the consumption of these products has a beneficial effect on increasing sexual desire:
- protein-rich foods: dairy products, fish, various meats;
- seafood and plant origin (for example, kelp - seaweed);
- fresh fruits and vegetables, as they are sources of many vitamins and trace elements necessary for the normal functioning of sex hormones;
- spices in moderation, it is especially useful to add them to coffee or tea;
- eggs cooked in any form;
- various nuts - a source of protein and healthy fats.
Effective herbal decoction
Decoctions of some medicinal plants have an effect of increasing potency.The main thing is to know how to cook them correctly.
Ginseng root has a beneficial effect on enhancing potency in men.It is not for nothing that it is called the "root of love" in the east.It has rightfully occupied an honorable place in both popular and official medicine, where it is included in pharmaceutical preparations for increasing erection.To prepare a healthy decoction at home, you need to pour 100 g of ginseng root in 500 ml of water and leave it in a dark place for 2 days.After that, the infusion is boiled for 4 hours on low heat, during which 1 spoon of honey and the same amount of cinnamon are added.This medicine should be consumed 100 g each time after meals.
Our ancestors knew thyme for its beneficial properties.It is faster to prepare a decoction based on it than from ginseng.The green part of thyme in the amount of 100 g is pressed and 200 ml of boiling water is poured.The mixture should be infused until it reaches room temperature.
To increase the power, there is a so-called French recipe based on thyme.To prepare it you will need 1 spoon.herbs thyme and mint, a pinch of rosemary.The ingredients of the plant are poured with boiling water and left to cool completely.A man should use this medicine every day to get the desired effect.
You can get calamus root in the form of a decoction or simply raw.The raw root can simply be chewed, but not more than three times a day.Another option for folk remedies for potency is an infusion of Dubrovnik herbs.It is prepared like this: 5 tbsp.l.1 liter of boiling water is poured into the green part of the plant and injected for 2 days.
Nettle is a good helper in restoring erectile function.You can prepare a decoction based on it, or you can make a herbal medicinal mixture using it.In the first case, 1 tbsp.l.Stinging nettle is poured with a glass of boiling water and left for 20 minutes, after which the contents are filtered through cheesecloth/fine sieves.This drink should be taken shortly before meals.The second way of using nettle is to include it in a special herbal mixture.Mint, St. John's wort, clover and nettle are taken in equal parts, which are put in boiling water for about an hour.This infusion should be taken several times a day.
Folk remedies for the rapid increase in strength in the form of decoctions and tinctures are taken in courses of 10-30 days.You should always remember about the possible development of an allergic reaction to substances of plant origin, so herbal medicine should be treated with all responsibility.
Healing baths with plants
Often the cause of weak erection is emotional strain and stress.A man just needs to relax once in a while.You can combine business with pleasure by taking warm baths with various herbal decoctions.
The best results are shown by baths with bay leaves or medicinal chamomile.To prepare them, you don't need anything complicated, just dry herbal ingredients and water.Immediately before taking a bath, you should prepare an infusion: 50 g of bay leaves or chamomile flowers, pour 3 liters of boiled water and leave for 20 minutes.After that, the solution is added to the bath.This water procedure can be performed every day for 0.5 hours at a time.
Another option for a potion to increase potency is a bath based on pine decoction.Both pine branches and pine cones are suitable for its preparation, which are equally rich in useful resinous substances and tannins.To prepare the decoction, plant material is poured with water and boiled for about half an hour on low heat.Then the tightly closed soup is put in for 12 hours, after which you can add it to the bath.
In folk medicine, the method of contrast baths is known to restore male strength.Their peculiarity is that a person does not completely immerse himself in the water, but only sits in it.Therefore, a pair of basins on which a man can sit is suitable for this method.There should be cold water in one basin and hot water in the other (not boiling water, but something that can be tolerated).First you need to sit in hot water for a quarter of an hour, then in cold water for the same time.This procedure should be carried out in two-week courses once every 3 months.
It is difficult to choose the best drug for increasing potency: each body is individual and may react to different substances differently.But folk methods tested for centuries for the treatment of male impotence allow you to choose from a mass of options those that will help in each specific case.The main thing is not to forget about scheduled visits to qualified specialists.